spoiler: i was drowning

Hi, I'm Shae ~ and this is what happens when you give a sleep-deprived millennial mom an AI.

When I was pregnant, I found ChatGPT while absolutely spiraling over test results my doctor handed me with zero explanation. It broke everything down in regular English — no medical jargon, no "you're probably fine," just actual answers I could understand.

Then I had my son - aka the light of my life.

And that’s when the mental load went from ‘heavy’ to ‘absolutely feral’.

You become the person who remembers everything. Every appointment, every milestone chart, every decision about sleep schedules or solid foods or whether that rash is normal. Your brain becomes the household server that everyone pings constantly, and nobody else seems to notice you're running 47 tabs at once.

So I started throwing everything at ChatGPT. Sleep guidance when I was too exhausted to read another article. Meal planning with whatever random ass shit was in the fridge. Scripts for conversations I was way too tired and emotionally unstable to have. Ways to survive developmental phases without doom-scrolling parenting Reddit at 2am (you know which subreddits I'm talking about).

It worked. And I kept going. And eventually I realized — other moms need this too.

this didn't start as a business

This isn't a parenting blog that's gonna tell you "it gets easier" or "trust your intuition mama."

This is the only place that admits you're barely holding it together — and gives you actual tools so you can carry less.

I've organized 240+ ChatGPT prompts into age-specific packs because generic advice is useless when your specific kid is losing their mind:

0-6 Months (65 prompts) - newborn survival, feeding chaos, postpartum fog
6-12 Months (60 prompts) - sleep regressions, first foods, separation anxiety
12-36 Months (75 prompts) - potty training disasters, tantrum management, picky eating hell
General Mom (40 prompts) - mental load, decision fatigue, the invisible labor breaking you

Each pack is searchable, sorted by how fucked you are right now, and designed for moments when you're too fried to think but obviously still need to parent.

how i ended up in a full-on chatgpt situationship

Because motherhood doesn't give you time to reinvent the wheel every time something goes wrong.

Shit, you need answers now. You need options that fit your kid, your life, your actual bandwidth. You need something that doesn't require you to meal prep on Sundays or wake up at 4am to journal or become a completely different person.

No, ChatGPT won't fold your laundry or make your toddler eat vegetables. But it can take some of the decision-making off your plate when your brain is already full.

I'm not an AI expert. I'm not a parenting expert.

I'm just someone who was drowning and built a life raft. Now I'm sharing it because I truly believe it is one of the most helpful tools a mother can have.

what's actually in this thing

On the blog: age-specific survival guides, real chaos, prompts I actually use

In the packs: searchable collections organized by age and crisis level

In your inbox: weekly prompts, zero toxic positivity, just shit that works

This is for exhausted millennial moms who need help but don't have the capacity for another productivity system or self-care routine.

You're already doing enough. Let something else carry some of the weight mama.

Ha ew, just kidding. You got this shit.

ready to stop drowning?
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want the full collections?
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just here for the vibes?
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