Motherboard HQ | Self-Rescue Studio for Modern Mothers

Sign in Subscribe

Toddler Tantrums: ChatGPT Prompts for When You're About to Lose It

Toddler Tantrums: ChatGPT Prompts for When You're About to Lose It

Toddler meltdowns aren't manipulation — they're brain overload. Here are ChatGPT prompts that help you stay calm when your kid is screaming over the wrong color cup.

couples using ChatGPT for relationship ideas

20 ChatGPT Date Night Ideas for Exhausted Couples (After 9 Years Together)

We’ve been together 9 years and forgot how to date. So I asked ChatGPT for help—and found 20 date night ideas for tired parents and long-term couples running on fumes.

ChatGPT productivity hacks for overwhelmed moms and parents

Productivity Featured

20 Ways ChatGPT Can Save Your Sanity (Productivity Hacks for Exhausted Moms)

Discover 20 ways to use ChatGPT when your brain is mush and everything feels urgent. From meal planning to mental load management—real prompts you can steal.

The Nap Transition Nobody Warns You About: 3-to-2 Naps Survival Guide

The Nap Transition Nobody Warns You About: 3-to-2 Naps Survival Guide

Your 6-month-old suddenly fights the third nap but melts down without it. Welcome to nap transition hell. Here's how to survive it without losing your mind.

8-Month Sleep Regression: What’s Really Happening + The ChatGPT Prompts That Help

8 month sleep regression

8-Month Sleep Regression: What’s Really Happening + The ChatGPT Prompts That Help

The 8-month sleep regression hits hard — hourly wakeups, chaos, exhaustion. This research-based guide explains what’s happening and shares tested ChatGPT prompts that actually help you create a calm, flexible sleep plan.

How I Use ChatGPT to Survive Mom Life (Real Prompts + Examples)

ChatGPT for moms

How I Use ChatGPT to Survive Mom Life (Real Prompts + Examples)

I found ChatGPT while pregnant and spiraling over test results. It explained everything in regular English. Then I had a baby and realized — this works for everything.